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re: How many of you workout gurus or lazy arses use a sauna? (NSFW Sweaty Girls)
Posted on 4/3/14 at 1:31 pm to BallCoachinFool
Posted on 4/3/14 at 1:31 pm to BallCoachinFool
When I'm not at school the gym at home has a sauna and I sit in it for 5-7 minutes full blast after every workout. I don't think it will help you lose belly fat though. You'll lose water weight.
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