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re: RUNNERS: 16 Year Old Teen Dies After First Half Marathon
Posted on 3/19/14 at 10:05 am to Giantkiller
Posted on 3/19/14 at 10:05 am to Giantkiller
quote:Doesn't seem like a long time- but I am not a distance runner.
trained for nine weeks for the race,
Posted on 3/19/14 at 10:50 am to saderade
quote:
Doesn't seem like a long time- but I am not a distance runner.
For an athlete with a decent cardio "baseline", nine weeks isn't out of the question as long as you're not looking to set any records. I think 11-15 or so is more standard, though.
Disclaimer, also not a distance runner. I do four miles four times a week and am happy with that. I did one 10K and hated it, and started to train for a half marathon but decided it was fricking stupid.
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