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re: OT Work Out Crew: Help needed
Posted on 3/4/14 at 7:21 pm to Gotta have DeZeier
Posted on 3/4/14 at 7:21 pm to Gotta have DeZeier
Sprints and plyo are better than your standard jogging/biking. Plus it is done quicker.
1
Posted on 3/4/14 at 7:22 pm to Montezuma
I do the elliptical
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