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re: What time do you go to bed at night and how many hours of sleep do you get?
Posted on 2/10/14 at 8:55 am to Forkbeard3777
Posted on 2/10/14 at 8:55 am to Forkbeard3777
I sleep around 10 hours a night. I've been diagnosed with sleep apnea, and wear a CPAP but there could be more to it than that. If I sleep anything less than 9, I'm a zombie and my memory and critical thinking almost becomes non-existent. It sucks when I'm at my internship because I'll get off work around 4, and then go to sleep around 8:30.
1
Posted on 2/10/14 at 9:30 am to LSUsuperfresh
quote:
It sucks when I'm at my internship because I'll get off work around 4,
how old are you?
quote:
I've been diagnosed with sleep apnea
so has anyone who has seen a sleep disorder specialist.
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