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Message
Posted on 2/9/14 at 6:43 pm to TheOcean
quote:
Acidnight
You are wrong. Lifting with an elevated heal is in no way a detriment and depending on your flexibility may be necessary. All elite level Olympic lifters as well as elite squat lifters wear Olympic lifting shoes with an elevated heal.
Lifting with running shoes or something with a cushion heal is fricking terrible. Lifting with a solid heal like lifting shoes is beneficial
TheOxean why are you still posting? You should be banned
This post was edited on 2/9/14 at 6:44 pm
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