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re: compression leg sleeves...who wears them and what brand is your favorite
Posted on 2/12/14 at 9:47 am to forksup
Posted on 2/12/14 at 9:47 am to forksup
quote:
CEP and Skins for me. I'll wear them to sleep after a long run or when I used to work standing a ton at the bar (CEP socks) or use them during longer runs to stave off shin splints (Skins sleeves). I've noticed a difference for both applications.
To aid in recovery, I just jump into the unheated backyard winter pool too
I agree with every single statement in this post. I generally wear these for recovery after long, hard runs and I think they help. I've never really worn them during a workout except when I was battling shin splints and I think they helped then too. CEP for me as well.
jumping in a cold pool after a long run is the shite.
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