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re: Best otc sleep aid

Posted on 2/4/14 at 9:44 pm to
Posted by sparkinator
Lake Claiborne
Member since Dec 2007
4465 posts
Posted on 2/4/14 at 9:44 pm to
I work shift work and usually take 1 Tylenol PM before I go to bed when changing shifts. Taking 2 usually leaves me pretty groggy when I wake up.

Tylenol PM (or generic) has about the same ingredients as a OTC sleep aid, but is usually cheaper (even though it has acetomenophene(sp) in it as well)
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