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re: Anyone practice intermittent fasting?
Posted on 1/27/14 at 10:02 am to Upperaltiger06
Posted on 1/27/14 at 10:02 am to Upperaltiger06
not saying you are, saying starving yourself is a key factor associated with anorexia.
Once the ball starts rolling...
I agree small meals, large meals, blue meals, green meals won't make you lose weight. Working out/exercising will.
Once the ball starts rolling...
I agree small meals, large meals, blue meals, green meals won't make you lose weight. Working out/exercising will.
1
Posted on 1/27/14 at 10:08 am to DirtyMikeandtheBoys
I find it funny that you tell me not to "starve" myself and should eat 6-8 meals per day for my health. You wouldn't be able to pick me out of a lineup of a group of 30 year olds of a healthy weight. The bible promotes fasting several times. It's almost ubiquitous to civilization historically.
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