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re: Anyone practice intermittent fasting?
Posted on 1/27/14 at 9:56 am to Phil A Sheo
Posted on 1/27/14 at 9:56 am to Phil A Sheo
quote:
No..when you do eat the body will tend to want to store more fat to make up for your fasting periods
to science
1
Posted on 1/27/14 at 10:01 am to rocket31
quote:
to science
..Yeah I never understand people that just quite eating in order to lose or maintain weight... It tells me they really don't know how the body works... The other thing that drives me up the wall is women who think if the lift heavy weight they'll end up being built like a man...NO.. your body I not designed that way...
quote:
Not even close to anorexic. I'm athletically built. The small, frequent meal plan has been shown to elevate blood glucose and insulin resistance (both associated with weight gain) compared to infrequent large meals......in the 1990's.
UMMM...WAT? LINK? b/c that's completely false
This post was edited on 1/27/14 at 10:03 am
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