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re: OTers 35 and up - what type of supplements do you take?
Posted on 1/18/14 at 6:05 pm to siliconvalleytiger
Posted on 1/18/14 at 6:05 pm to siliconvalleytiger
Milk thistle
Curcumin/Turmeric
DIM
CoQ10
Red yeast rice
Sublingual vitamin B12
Vitamin B complex
Niacin
Fish oil/vitamin D3 combo
This is a strong anti-inflammation supplement regimen.
I'm actually getting younger
Curcumin/Turmeric
DIM
CoQ10
Red yeast rice
Sublingual vitamin B12
Vitamin B complex
Niacin
Fish oil/vitamin D3 combo
This is a strong anti-inflammation supplement regimen.
I'm actually getting younger
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