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re: OT runners, soreness between Calf and Ankle
Posted on 1/14/14 at 7:58 pm to BeaverPRO
Posted on 1/14/14 at 7:58 pm to BeaverPRO
how old are your running shoes? running in old or worn out shoes will do this. Sorry...saw your post above.
If you haven't run in a while this will happen if you overdo it the first few times you start running long distance again.
If you haven't run in a while this will happen if you overdo it the first few times you start running long distance again.
This post was edited on 1/14/14 at 8:00 pm
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