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re: OT runners, soreness between Calf and Ankle
Posted on 1/14/14 at 7:40 pm to BeaverPRO
Posted on 1/14/14 at 7:40 pm to BeaverPRO
If it's between the calf and ankle it isn't shin splints. That hurts along the side and front of your shin.
Sounds more like the OP has a sore achilles. They'll heal up in a few days. Just take a short break from running.
Sounds more like the OP has a sore achilles. They'll heal up in a few days. Just take a short break from running.
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