re: OT runners, soreness between Calf and Ankle

I will tell you what I used to tell my team guys. If it hurts that bad, quit doing that. Distance running is tough on the body. Work into it slowly. Also, and I can't stress this enough, just because shoes are new and/or quality doesn't mean they are right for YOU. Go to a runners store and get their suggestions. I ended up going to a sports ortho with debilitating leg pain. Guy put me in custom orthotics and the pain went away the next day. I couldn't believe it.