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re: Who uses Melatonin?
Posted on 1/13/14 at 5:07 pm to CoCo311
Posted on 1/13/14 at 5:07 pm to CoCo311
I've taken it before, not in a while, though. It did help me fall asleep, although I'd only sleep about 5 hours, then wake up feeling kind of out of it for a while. And it wasn't foolproof. If I was really wired about something, or stressed out, it didn't work. YMMV.
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