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Message
re: Paleo diet ranked worst diet plan for second straight year
Posted on 1/8/14 at 8:51 am to Kayhill Brown
Posted on 1/8/14 at 8:51 am to Kayhill Brown
quote:
I eat kind of loosely Paleo (meat,veggies,fruits,some dairy). I mostly cut out bread, pasta, etc.
I don't really see how this would be bad for you. Then again, I'm not one of those people trying to re-create dishes to be Paleo. And I cheat on the weekends.
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