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re: P90X-3/T-25/Insanity in-game thread
Posted on 3/16/16 at 12:13 pm to The Sad Banana
Posted on 3/16/16 at 12:13 pm to The Sad Banana
Body Beast is good if you have adequate weights. I stopped working out at home and started going to Planet Fitness just so I could have access to more weights and machines.
I have incorporated some Body Beast stuff into my routine, and the same with Tony (mostly core yoga-ish) stuff. Oh, and the 4 med ball pushup. That makes people look at you like you're some athletic freak.
If your dumbbells only go to 55 pounds then it's tough to get mass, imo. That's just how it was with me. I hate to say it, but I pretty much hit my ceiling with Beach Body and, while I wasn't unhappy with the results, I didn't get the results I really wanted.
So, I did some research on Bodybuilding.com and I joined a cheap gym. Now, I'm starting to see a little bit more mass and I'm getting stronger (especially my legs).
I have incorporated some Body Beast stuff into my routine, and the same with Tony (mostly core yoga-ish) stuff. Oh, and the 4 med ball pushup. That makes people look at you like you're some athletic freak.
If your dumbbells only go to 55 pounds then it's tough to get mass, imo. That's just how it was with me. I hate to say it, but I pretty much hit my ceiling with Beach Body and, while I wasn't unhappy with the results, I didn't get the results I really wanted.
So, I did some research on Bodybuilding.com and I joined a cheap gym. Now, I'm starting to see a little bit more mass and I'm getting stronger (especially my legs).
1
Posted on 3/16/16 at 12:24 pm to SabiDojo
My weights to to 95 each. I got those Bowflex Selectech ones off a dude on Craigslist (true story, I matched with my now almost 2-year GF on Tinder while picking them up in Kenner...she was at the airport).
Thanks, Uncle Tony! I feel like I want to try the 22 Minute Hard Corps 8 week routine with three P90X resistance days MWF on top of it.
Thanks, Uncle Tony! I feel like I want to try the 22 Minute Hard Corps 8 week routine with three P90X resistance days MWF on top of it.
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