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re: P90X-3/T-25/Insanity in-game thread
Posted on 3/16/16 at 11:18 am to The Sad Banana
Posted on 3/16/16 at 11:18 am to The Sad Banana
I wouldn't do it, tbh. It seems Tony is going the whole "intro to fitness" route. If you're severely overweight and have never worked out before, do it. But, you've been at this for a while. Time to do something different.
1
Posted on 3/16/16 at 11:22 am to SabiDojo
I'm looking to do two things...add a little mass and definition. I want to add mass with P90X resistence and definition with this kind of 22 minute cardio/resistance hybrid on non resistance days.
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