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re: P90X-3/T-25/Insanity in-game thread

Posted on 3/24/15 at 3:35 pm to WG_Dawg
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
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Posted on 3/24/15 at 3:35 pm to WG_Dawg
Bands give you a lot of versatility, imo. They can do so many exercises. They are great. It's like having an entire gym in your bag.
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Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83951 posts
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Posted on 3/24/15 at 3:35 pm to SabiDojo
One great advantage of bands is that you can do isometric holds which you can't do with free weights because it's potentially dangerous.
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