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re: P90X-3/T-25/Insanity in-game thread
Posted on 7/28/14 at 11:03 pm to SabiDojo
Posted on 7/28/14 at 11:03 pm to SabiDojo
That's a good thing.
I started working in weighted ab workouts so my abs are finally getting sore again. I didn't realize how strong they were though. Weighted crunches with 50lbs is easy.
I started working in weighted ab workouts so my abs are finally getting sore again. I didn't realize how strong they were though. Weighted crunches with 50lbs is easy.
1
Posted on 7/28/14 at 11:04 pm to DrTyger
Weighted ab workouts? I need to look into that.
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