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Posted on 11/3/13 at 12:03 pm to lsu480
He trains his upper body to be explosive...that means he is pushing up 315 faster than anyone on this board probably pushes 135.
The Rock squats no more than 315 and look at him...90% of the reason these guys look the way they do is genetics and diet. The workout matters a lot less than those two ever could...LaRon would look like that if he just did bodyweight training too.
The Rock squats no more than 315 and look at him...90% of the reason these guys look the way they do is genetics and diet. The workout matters a lot less than those two ever could...LaRon would look like that if he just did bodyweight training too.
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