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re: Take heart! 18 foods with a bad rap that are good for you.
Posted on 8/15/13 at 10:19 am to dallastiger55
Posted on 8/15/13 at 10:19 am to dallastiger55
quote:
Avoid peanut butter too
Peanut butter is great as long as you choose a quality brand like Smuckers. Avoid Jif and Bama and those other brands that extract the peanut oil to replace it with some cheaper saturated fat.
Good peanut butter fills you up and gives you lots of energy.... ain't nothing wrong with that.
Posted on 8/15/13 at 10:22 am to Rex
quote:
Peanut butter is great as long as you choose a quality brand like Smuckers.
screw that. I CHOOSE REESES
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