re: Sunday Funday Cookin and Drinkin Thread

I found it a lot easier to follow then most of the other kind of diets. I was afraid of losing energy from lack of carbs but I really didn't feel any different at all.

As far as weight loss/body fat goes, I couldn't tell you. I'm already pretty low body fat so it was hard to notice anything visually. I also never weigh myself and wasn't really trying to lose any weight so don't know there either.