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re: Healthy places to eat lunch in BR?
Posted on 6/26/13 at 12:06 pm to bbrou33
Posted on 6/26/13 at 12:06 pm to bbrou33
How has it worked out for you? I'm not doing it to lose weight .. But I certainly won't complain if I do.
I just have "digestive issues"
and its making my day to day life miserable.
Technically if I was following the FODMAP diet to pinpoint what triggers my problems, I would cut out dairy and certain veggies and garlic and onions too.. But I feel like I know myself enough to know its not those things triggering it. It's carbs and fried stuff IMO.
Hard when you work at a Poboy/fried seafood restaurant, by the way
I just have "digestive issues"
and its making my day to day life miserable. Technically if I was following the FODMAP diet to pinpoint what triggers my problems, I would cut out dairy and certain veggies and garlic and onions too.. But I feel like I know myself enough to know its not those things triggering it. It's carbs and fried stuff IMO.
Hard when you work at a Poboy/fried seafood restaurant, by the way
2
Posted on 6/26/13 at 12:12 pm to LouisianaLady
So far it's worked well. Started June 1. Lost 13lbs. All fat . But that's including lifting weights and cardio alot during the week. I also cut drinking during the week and focusing on high protein diet.
It really isn't that bad. Give it a shot
It really isn't that bad. Give it a shot
This post was edited on 6/26/13 at 12:14 pm
Posted on 6/26/13 at 12:13 pm to LouisianaLady
quote:
I just have "digestive issues" and its making my day to day life miserable.
Come onnnnnn, LL. We don't need to read this here!
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