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re: Does anyone have any recommendations for Healthy Eating?
Posted on 4/11/13 at 9:00 am to Popcorn
Posted on 4/11/13 at 9:00 am to Popcorn
quote:
My SO (no pics) is on this health kick. She doesn't need to lose weight in my opinion, but she wants to tone up more than what she is now. Works out meticulously. Her diet is essentially lean proteins, steamed vegetables and fresh fruit. That's it. Egg beaters and fruit for breakfast, chicken breast with vegetables for lunch and dinner, a piece of fruit or some cold vegetable for a snacks. She eats roughly every 3-4 hours.
my gf is the same way.
quote:
So my question is this. I want to be as supportive as possible for her. I want her to be happy, but I don't want to gorge myself in front of her when we eat together. I burn energy off constantly at work, so I need to eat a lot.
Does anyone have any recommendations? Either for me to acclimate to her diet, or for me to offer her more options for what she wants
Not sure really what your issue is here. Do you feel guilty eating more than her in front of her, or eating unhealthy food in front of her? Does she purposefully make you feel that way?
1
Posted on 4/11/13 at 9:21 am to Rohan2Reed
More of a guilt thing. Like I said, I want to be supportive. But my field is high intensity and we burn calories out the arse on duty and my daily workouts. She doesn't make me feel guilty. I just want her to be happy.
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