re: Crossfit

quote:

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Cult.

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This. I have tried it and for majority (not all) it's for losers who can't cut it in the weight room or do normal cardio (swim, run, agility workouts.) Crossfit makes them feel good on the inside while hardly any of it is functional in the real world. I'm speaking from my experience, there might be a few outliers who have really accomplished some good feats but that's only a select few. I'm good at it and I think it's bs. As far as injuries, I've never heard of anyone getting injured from it but crossfit form is ridiculously dangerous.