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re: Anyone eat Paleo?
Posted on 2/7/13 at 1:04 pm to Drew Orleans
Posted on 2/7/13 at 1:04 pm to Drew Orleans
quote:
What diet are you currently on?
Also, try to stick to lean meats, berries for fruit, veggies, olive oil, and healthy nuts. Almonds are best but just google search it and they will give you ideas.
I am on no diet. I have increased my protein and decreased my starches just because I wasn't getting enough food when I started crossfit and it was negatively affecting me in other ways besides working out.
I've started to eat a little "more paleo" because my fiance' is doing it. But by more paleo I just eat the meat-veggie-veggie supper he cooks and then follow it up with ice cream.
I'm going to miss ice cream.
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