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re: PS3 BLOPS2 Clan - Current Active Roster
Posted on 1/30/13 at 3:10 pm to SaintEB
Posted on 1/30/13 at 3:10 pm to SaintEB
I used to skip ab ripper, but I'm doing them now...I do the resistence workouts only and I'll do the ab routine when I get home from work. They only take about 12 minutes once you get used to it...I don't even need the DVD anymore.
In and Outs
Bycicles
Reverse Bycicles
Crunchy Frog
Fifer Scissors
Wide Leg Crossover Situps
Wide Leg Raises
Heels to the Heavens
V Up Roll Up
Oblique
Climb the Leg
Oblique Twist
In and Outs
Bycicles
Reverse Bycicles
Crunchy Frog
Fifer Scissors
Wide Leg Crossover Situps
Wide Leg Raises
Heels to the Heavens
V Up Roll Up
Oblique
Climb the Leg
Oblique Twist
This post was edited on 1/30/13 at 3:13 pm
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