re: anyone got a good spinach artichoke dip

Sauté 1/2 cup of onions in 1 stick of butter. After add two boxes of chopped spinach (buy frozen them cook and strain) and cook on low heat. Add 8 oz of cream cheese, 8oz of sour cream, 3/4 cup Parmesan cheese, and 1 can if drained and then chopped artichoke hearts. Cook until it comes together. Add 8oz of Monterrey jack after you have removed the dip from heat- mix and melt.

Bout it and it is fabulous.