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Message
re: Healthy Salad Ideas
Posted on 12/4/12 at 4:37 pm to Drew Orleans
Posted on 12/4/12 at 4:37 pm to Drew Orleans
quote:
Completely disagree. Those can actually aid in weight loss if consumed in the correct proportions.
I have no idea whether what you are saying is correct.
I know that nuts and avocados are big points with Weight Watchers.
2
Posted on 12/4/12 at 4:44 pm to Tigertown in ATL
Very high calorie content but eating (in small portions) avacados, almonds, walnuts etc. is very good for you and can actually help you burn fat.
Posted on 12/4/12 at 5:51 pm to Tigertown in ATL
it's because they are fats but the good kind of fat. nuts like almonds or cashews also help you feel full longer which is kind of the roundabout way it helps aid in weight loss. kinda like peanut butter, good for you if you eat the right portion in moderation.
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