How much fluids do you drink a day | TigerDroppings.com
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jmarto1
LSU Fan
Houma, LA
Member since Mar 2008
15878 posts

How much fluids do you drink a day

I've been having trouble staying hydrated lately. I know the rule of thumb eight, eight ounce glasses. For a long time I doubt I'd get 32 oz in me and that is all while being active in Krav Maga. I think my body has decided it has just had enough of getting by on nothing.
This post was edited on 11/24 at 10:44 pm



JDM1992
In your head
Member since Dec 2011
15141 posts

re: How much fluids do you drink a day
A lot. Drinking water is sort of a nervous habit for me


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Walt OReilly
LSU Fan
Mi Patria
Member since Oct 2005
89198 posts

re: How much fluids do you drink a day
maybe a glass



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Grunt Actual
LSU Fan
Member since Mar 2012
1572 posts

re: How much fluids do you drink a day
4qts mandatory that I force myself to drink then whatever throughout the day


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colorchangintiger
LSU Fan
Dan Carlin
Member since Nov 2005
24175 posts

re: How much fluids do you drink a day
i'm addicted to seltzer water. I drink about 8 12 oz cans a day.


jmarto1
LSU Fan
Houma, LA
Member since Mar 2008
15878 posts

re: How much fluids do you drink a day
Do you guys find how much energy you have correlates to the amount of water/fluids you've had?


juice4lsu
LSU Fan
Member since Dec 2007
2930 posts
Online

re: How much fluids do you drink a day
Half your body weight in ounces of water a day.


Marty McFrat
UCLA Fan
Fayetteville, AR
Member since Feb 2011
14692 posts

re: How much fluids do you drink a day
I drink a lot of water. I have a big 32 oz cup I like to drink out of and I'll have about 4 of them a day on average.


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Paul Allen
USA Fan
Baton Rouge, LA
Member since Nov 2007
33556 posts

re: How much fluids do you drink a day
55 ounces


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Grunt Actual
LSU Fan
Member since Mar 2012
1572 posts

re: How much fluids do you drink a day
I'm not sure about mentally but I know being dehydrated dramatically effects your muscle endurance.


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jmarto1
LSU Fan
Houma, LA
Member since Mar 2008
15878 posts

re: How much fluids do you drink a day
quote:

Half your body weight in ounces of water a day.


Damn. Good thing I don't weight much. 80 oz is a lot of damn pissing for my squirrel bladder.


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IonaTiger
Iona Fan
The Commonwealth Of Virginia
Member since Mar 2006
28096 posts

re: How much fluids do you drink a day

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I try to drink 60 oz. a day.


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Too Frat To Care
New Orleans Saints Fan
PMAC
Member since Mar 2011
6939 posts

re: How much fluids do you drink a day
I try to do a gallon.


EST
LSU Fan
Investigating
Member since Oct 2003
14917 posts

re: How much fluids do you drink a day
none.


RogerTheShrubber
LSU Fan
Juneau, AK
Member since Jan 2009
100818 posts

re: How much fluids do you drink a day
I probably do 2-3 gallons


Walt OReilly
LSU Fan
Mi Patria
Member since Oct 2005
89198 posts

re: How much fluids do you drink a day
thats a lot of water



RogerTheShrubber
LSU Fan
Juneau, AK
Member since Jan 2009
100818 posts

re: How much fluids do you drink a day
Yep, started drinking water and club soda non stop when I quit drinking.


samson73103
Alabama Fan
Krypton
Member since Nov 2008
2435 posts

re: How much fluids do you drink a day
I drink a lot when working out...probably 32 oz or more. Also a lot when I'm working outside. Not much otherwise, unless I count beer. Beer is mostly water, huh?


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Walt OReilly
LSU Fan
Mi Patria
Member since Oct 2005
89198 posts

re: How much fluids do you drink a day
i try to drink water but i cant

i drink a 6 pack of sodas a day so thats just as good


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titleist71
Austin Peay Fan
Member since Oct 2012
409 posts

re: How much fluids do you drink a day
quote:

Half your body weight in ounces of water a day.



180lb*16oz/1lb=2880 ounces
2880 ounces*1gal/128 oz=22.5 gal

22.5/2

11.25 gal?


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