- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: PuttaDaForkDown
Posted on 10/9/13 at 4:57 pm to pooponsaban
Posted on 10/9/13 at 4:57 pm to pooponsaban
Geez. I tried logging food but it's just too much for me. I just wing it day to day with my current regiment of quest bars, water, coffee, chicken and brisket sandwiches and an occasional salad and banana here or there. I just log the weight in my target weight app and watch the trend.
2
Posted on 10/9/13 at 5:05 pm to LE610N
quote:
Geez. I tried logging food but it's just too much for me.
It's the only way to really know what you are eating. After a couple of months you don't need to anymore as you become acutely aware of hidden calories and the like.
Posted on 10/9/13 at 6:47 pm to LE610N
eat the same thing everyday. If you're serious about it, its not that hard
Or at least have a rotation of 3-4 meals at breakfast/lunch/dinner that you know will fit in you calorie goal for the day. Or carbs. Or whatever you are counting
A routine is boring, but it is effective.
Or at least have a rotation of 3-4 meals at breakfast/lunch/dinner that you know will fit in you calorie goal for the day. Or carbs. Or whatever you are counting
A routine is boring, but it is effective.
This post was edited on 10/9/13 at 6:55 pm
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News