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Message
re: PuttaDaForkDown
Posted on 3/7/13 at 5:51 am to kfizzle85
Posted on 3/7/13 at 5:51 am to kfizzle85
quote:I find it much easier to eat low carb low cal than adding carbs back in. The serious hunger kicks in the second I add too many carbs back into my diet.
guess what I'm asking is, is it "worth it" to this? I understand that naturally as your weight comes off it becomes incrementally more difficult to drop the next pound, I'm just curious if the super-low carb induction phase will do the same or if it would accelerate weight loss relative to eating 40-50 carbs a day.
2
Posted on 3/7/13 at 5:57 am to TigerMyth36
323/178.0/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 64 of 90
Yesterday's Calorie Count - 1000
Contest Cheats - 3
Only down .4 on the scale for the week.
Damn you Ice Cream!
Hope I can hit the restroom a few times before the official office weigh-in.
Only 3 weeks to go in the competition. I need to knuckle down.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 181.0
Current Competition Loss - 19.0
Day 64 of 90
Yesterday's Calorie Count - 1000
Contest Cheats - 3
Only down .4 on the scale for the week.
Damn you Ice Cream!
Hope I can hit the restroom a few times before the official office weigh-in.
Only 3 weeks to go in the competition. I need to knuckle down.
Posted on 3/7/13 at 8:36 am to TigerMyth36
quote:
The serious hunger kicks in the second I add too many carbs back into my diet
yes
225/197/185 Ystdy first true low carb day in a while, I think I have my hunger under control
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