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re: PuttaDaForkDown

Posted on 3/6/13 at 10:58 pm to
Posted by TigerMyth36
River Ridge
Member since Nov 2005
39737 posts
Posted on 3/6/13 at 10:58 pm to
You can go longer than 2 weeks. You can stay in induction until you get to or near your goal.
Posted by kfizzle85
Member since Dec 2005
22022 posts
Posted on 3/7/13 at 12:56 am to
quote:

You can go longer than 2 weeks. You can stay in induction until you get to or near your goal.


I guess what I'm asking is, is it "worth it" to this? I understand that naturally as your weight comes off it becomes incrementally more difficult to drop the next pound, I'm just curious if the super-low carb induction phase will do the same or if it would accelerate weight loss relative to eating 40-50 carbs a day. This is mostly so I can drink a beer, one IPA puts me over the induction limit.

quote:

How does this happen in March?


Roommate's gf has little nieces and nephews, I'm blaming it on them.
Posted by pooponsaban
Baton Rouge
Member since Feb 2008
13494 posts
Posted on 3/7/13 at 10:16 am to
quote:

You can go longer than 2 weeks. You can stay in induction until you get to or near your goal.


I'm at six weeks. It's easy to eat this way. But frick me if I'm not completely stalled. The lifting has me feeling better though...that's what matters. Right?
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