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Started By
Message
re: PuttaDaForkDown
Posted on 1/16/13 at 9:25 am to Hulkklogan
Posted on 1/16/13 at 9:25 am to Hulkklogan
234/228.2/194 jan 1st start / sept 1 deadline
8 hour diet is working so far. I''m able to move 8 to fit schedule.
Drinking cofee in the morning is holding me from dropping faster.
But my pace is where it needs to be.
8 hour diet is working so far. I''m able to move 8 to fit schedule.
Drinking cofee in the morning is holding me from dropping faster.
But my pace is where it needs to be.
1
Posted on 1/16/13 at 9:42 am to LSU9102
232/196/190
Stayed the same after yesterday. Dinner ended up being a homemade spaghetti sauce w/veggies and Quinoa pasta.
I didn't run yesterday cause I hate running in the cold. I did sub in as many quick sets of push-ups I could to get my heart rate going. Somewhere around 220 total.
Stayed the same after yesterday. Dinner ended up being a homemade spaghetti sauce w/veggies and Quinoa pasta.
I didn't run yesterday cause I hate running in the cold. I did sub in as many quick sets of push-ups I could to get my heart rate going. Somewhere around 220 total.
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