re: PuttaDaForkDown

quote:

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A lot of it is water weight because I am drinking water and have had very little salt since Monday night. So, that is affecting digestion and water retention. I always lose a lot the first 10-14 days. It is after that when you are losing real weight that it gets hard. Then, I give up thinkinng I can just maintain at 10-15 lbs. less than what I was and a few months later I look at the scale and have gained it all back

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What he said.

I have a number on the scale that sends me into panic mode, when I hit it, I lose 12 pounds in a heartbeat. I need to get alot more than that off, but that would require lifestyle changes.

I like this being on the board though, so well done Martini. Goals are nothing if no one knows about them.