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re: PuttaDaForkDown

Posted on 9/28/10 at 10:04 pm to
Posted by heypaul
The O-T Lounge
Member since May 2008
38133 posts
Posted on 9/28/10 at 10:04 pm to
we did this
'biggest loser' program at work.

I asked our wellness directer what was in it for me? cause I'm 6ft and weighed 180/lbs (on march 1st of this year)
She e-mailed me back and said 'Just do it!'

Today I'm a 35 yr. old father of 2 and I'm still 168/lbs
Living proof that eating less and moving around more works!

Posted by ksayetiger
Centenary Gents
Member since Jul 2007
68376 posts
Posted on 9/28/10 at 10:07 pm to
quote:

Living proof that eating less and moving around more works!


I love fatasses who think some pill will do it. "I just don't know why I can't lose weight" as they make the 4th trip to the buffet at Great Wall.
Posted by Squeeze
Fort Lauderdale
Member since Jan 2007
1953 posts
Posted on 11/21/12 at 3:42 pm to
i was 248 in july- im down to 230 now. ive been running every work day and eating egg whites and cutting out breads and starches. my goal is 200. then i can join the navy.
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