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re: The "FREAK"
Posted on 5/19/10 at 12:22 am to BrightsideTiger412
Posted on 5/19/10 at 12:22 am to BrightsideTiger412
quote:
it is between 185 and 225 smaller players rep max at 185 and stronger players rep max at 225.
At WM they max starting at their lowest interval of 25lbs ( 150 175 200 225) once they can get 6 reps at each weight they move to the next weight.
Once they get to 225 they do it NFL style. I think Luke Sanders holds the record at WM being 26 reps.
Posted on 5/19/10 at 12:42 am to wmrebel74
well no one cares about wm :)
J/K
J/K
Posted on 5/21/10 at 2:54 pm to wmrebel74
quote:
I think Luke Sanders holds the record at WM being 26 reps.
This will be broken in the next few years.
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