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re: Cooking a Tuna Steak...
Posted on 12/19/08 at 1:35 pm to TigersRuleTheEarth
Posted on 12/19/08 at 1:35 pm to TigersRuleTheEarth
I would recommend using an oil with a higher smoke point like grapeseed or canola over olive, especially if you choose to sear the tuna in an iron skillet. These oils are also flavor neutral and will not conflict with Asian flavors if you decide to go that route.
1
Posted on 12/19/08 at 2:28 pm to Hero0831
Don't cook it. Marinate it in a little sesame oil and soy or teriaki sauce. Slice thin or chop. Great with avocados. A little salt, pepper and olive oil.
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