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re: I quit doing cardio
Posted on 4/3/24 at 6:01 am to PoopStainsx1
Posted on 4/3/24 at 6:01 am to PoopStainsx1
I think some cardio is beneficial but just like everything else it needs to be in moderation. My overall personal mission statement is that I want to be stronger than the people that are faster than me and faster than the people that are stronger than me. This requires a little bit of everything.
1
Posted on 4/3/24 at 6:26 am to SquatchDawg
quote:
My overall personal mission statement is that I want to be stronger than the people that are faster than me and faster than the people that are stronger than me.
I like it.
I'm short so I guess mine needs to be that I'm stronger than most runners and can run further than most lifters.
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