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re: Been hitting it hard in the gym last couple months and I was feeling pretty beat up

Posted on 3/26/24 at 8:08 am to
Posted by PCHSDawg
Pine Belt
Member since Oct 2014
297 posts
Posted on 3/26/24 at 8:08 am to
Last time I got a deep tissue the masseuse told be to wait a few days to let the blood flow flush my muscles before working out again.
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