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re: Sore back remedies after a round of golf??
Posted on 3/7/24 at 12:07 pm to ChuckUFarley
Posted on 3/7/24 at 12:07 pm to ChuckUFarley
The only fix I could find was starting my day with a 30-45 minute stretching regimen focused on back (quads, hamstrings, hip flexors, abs, glutes, back muscles). It has been a life saver for me in all facets, not just post golf round. I do it every morning before work.
This post was edited on 3/7/24 at 12:10 pm
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