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re: What Are Some Good High Protien Food Choices
Posted on 3/4/24 at 2:40 pm to WillFerrellisking
Posted on 3/4/24 at 2:40 pm to WillFerrellisking
quote:
Besides chicken and deer meat I’m at a lost.
Red meat
Eggs
yogurt
milk
cheese
cottage cheese
fish
shellfish
1
Posted on 3/5/24 at 3:01 pm to Mo Jeaux
I’ve been eating a big turkey sandwich mid afternoon - 40 grams and better than another protein shake. I have to hit 200 a day which takes a little planning.
Yeah it’s processed, bread is bad, etc. but I was looking for something easy that I like at this phase. Plus I have a salad and chicken breast for lunch so I have some room in calories.
Yeah it’s processed, bread is bad, etc. but I was looking for something easy that I like at this phase. Plus I have a salad and chicken breast for lunch so I have some room in calories.
This post was edited on 3/5/24 at 3:03 pm
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