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re: 2024 CrossFit Open Workouts
Posted on 3/11/24 at 7:45 am to MeauxJeaux999
Posted on 3/11/24 at 7:45 am to MeauxJeaux999
Well, Friday I decided on doing scaled, 830 reps. Came out too hot on rower and blew up in the 7th round.
Tried RX this morning just to see what happened and finished with 557 reps. No idea where those DUs came from but I am a happy dude!
Tried RX this morning just to see what happened and finished with 557 reps. No idea where those DUs came from but I am a happy dude!
1
Posted on 3/11/24 at 8:34 pm to MeauxJeaux999
Struggled with the DUs.
I went out of town for a trip before they released the workout and didn’t have a good pair of shoes that I had extensive DU practice in.
Left foot was totally jacked up after hitting it on Friday in Florida and decided to not re-do today.
I went out of town for a trip before they released the workout and didn’t have a good pair of shoes that I had extensive DU practice in.
Left foot was totally jacked up after hitting it on Friday in Florida and decided to not re-do today.
This post was edited on 3/11/24 at 8:36 pm
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