Started By
Message

re: 2024 CrossFit Open Workouts

Posted on 3/1/24 at 11:31 pm to
Posted by BigPerm30
Member since Aug 2011
26166 posts
Posted on 3/1/24 at 11:31 pm to
quote:

Messing around in the garage with the DBs was :40 on the first set of 21. I’ll make sure to start the weaker arm first so I get to knock out nearly half of those left arm reps without any issues.


It ain’t the snatches that get you
Posted by Blutarsky
112th Congress
Member since Jan 2004
10072 posts
Posted on 3/1/24 at 11:35 pm to
I know, but I slightly tore a tricep a few years ago and it bothers me on SA shite.

I want the burpees to be the wall, not the snatches.

One of our guys was sub 7:20 tonight,
This post was edited on 3/2/24 at 12:28 am
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram