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re: 2024 CrossFit Open Workouts
Posted on 3/1/24 at 3:58 pm to LSU-MNCBABY
Posted on 3/1/24 at 3:58 pm to LSU-MNCBABY
Most of the better athletes at the gym were in the 4-5 min range for finishing the around of the 21s.
You’re 6 reps away from the halfway point starting the 15s.
Top crew goes at 6:30 tonight.
You’re 6 reps away from the halfway point starting the 15s.
Top crew goes at 6:30 tonight.
This post was edited on 3/1/24 at 3:59 pm
1
Posted on 3/1/24 at 4:12 pm to Blutarsky
quote:
Most of the better athletes at the gym were in the 4-5 min range for finishing the around of the 21s.
I was 4:08 on the 21 round. Just hold on for dear life.
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