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re: 2024 CrossFit Open Workouts
Posted on 3/11/24 at 7:45 am to MeauxJeaux999
Posted on 3/11/24 at 7:45 am to MeauxJeaux999
Well, Friday I decided on doing scaled, 830 reps. Came out too hot on rower and blew up in the 7th round.
Tried RX this morning just to see what happened and finished with 557 reps. No idea where those DUs came from but I am a happy dude!
Tried RX this morning just to see what happened and finished with 557 reps. No idea where those DUs came from but I am a happy dude!
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