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re: Help me lose 10-15 pounds

Posted on 2/29/24 at 5:33 pm to
Posted by Monty Brewster
Member since Feb 2024
232 posts
Posted on 2/29/24 at 5:33 pm to
I have to lose about 30 pounds. I started on Ozempic this past weekend. It definitely cuts down intake. I’ve lost 1.5 pounds so it’s too early to tell, but I can’t imagine it doesn’t work.
Posted by Rooster2023
Member since Jul 2023
17 posts
Posted on 3/4/24 at 10:21 am to
What is a good protein shake/supplement to take or add to said diet?
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