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re: Help me lose 10-15 pounds
Posted on 2/28/24 at 9:04 pm to WillFerrellisking
Posted on 2/28/24 at 9:04 pm to WillFerrellisking
Make a couple of changes initially and add more heavy hitting changes as you get some momentum. Start getting in a 30 min walk in the morning. Cut out one thing like any liquid calories
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