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re: Help me lose 10-15 pounds

Posted on 2/28/24 at 8:15 pm to
Posted by SaintTiger80
Member since Feb 2020
455 posts
Posted on 2/28/24 at 8:15 pm to
1-2 pound per week is good weight loss progress. You’ll be at your target in 3-4 months if you are consistent.
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