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re: How to Break Through 2-Year Plateau
Posted on 2/29/24 at 4:22 pm to FearTheFish
Posted on 2/29/24 at 4:22 pm to FearTheFish
quote:
Regarding the running, I actually enjoy it (helps me clear my head) and I enjoy my run group and doing half marathons. Weights have never been interesting to me, but I have come to accept their importance and am trying to stick to a new weightlifting routine.
If you really love it and it is therapeutic for you theres no reason to cut that. A select few are just wired this way. If I could make a suggestion, look into calisthenics. A good resource is Kboges on youtube.
1
Posted on 2/29/24 at 4:24 pm to scottydoesntknow
quote:Awesome! Thanks!
look into calisthenics. A good resource is Kboges on youtube
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